In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean only, raw there is 0.012 mg of Manganese, Mn.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Lamb, New Zealand, imported, tenderloin, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw are listed below.

Water	74.35 g	74.35	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	487 kJ	487	kJ
Protein	20.53 g	20.53	g
Total lipid (fat)	3.81 g	3.81	g
Ash	1.35 g	1.35	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.63 mg	1.63	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	222 mg	222	mg
Potassium, K	381 mg	381	mg
Sodium, Na	49 mg	49	mg
Zinc, Zn	2.16 mg	2.16	mg
Copper, Cu	0.136 mg	0.136	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	5 µg	5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.075 mg	0.075	mg
Riboflavin	0.215 mg	0.215	mg
Niacin	7.301 mg	7.301	mg
Pantothenic acid	0.867 mg	0.867	mg
Vitamin B-6	0.247 mg	0.247	mg
Vitamin B-12	1.88 µg	1.88	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.41 mg	0.41	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.26 g	1.26	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.058 g	0.058	g
16:0 hexadecanoic, palmitic fatty acid	0.55 g	0.55	g
17:0 heptadecanoic, margaric fatty acid	0.056 g	0.056	g
18:0 octadecanoic, stearic fatty acid	0.572 g	0.572	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.01 g	0.01	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.94 g	1.94	g
14:1 monounsaturated fatty acid	0.009 g	0.009	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.059 g	0.059	g
16:1 cis monounsaturated fatty acid	0.051 g	0.051	g
16:1 t monounsaturated fatty acid	0.008 g	0.008	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.87 g	1.87	g
18:1 cis	1.687 g	1.687	g
18:1 trans	0.183 g	0.183	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.55 g	0.55	g
18:2 undifferentiated	0.248 g	0.248	g
18:2 n-6 c,c	0.208 g	0.208	g
18:2 conjugated linoleic acid (CLAs)	0.039 g	0.039	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.136 g	0.136	g
18:3 n-3 c,c,c (ALA)	0.136 g	0.136	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.011 g	0.011	g
20:3 n-3	0 g	0	g
20:3 n-6	0.011 g	0.011	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.056 g	0.056	g
20:4 n-6	0.056 g	0.056	g
20:5 n-3 (EPA)	0.046 g	0.046	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.033 g	0.033	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.014 g	0.014	g
Fatty acids, total trans	0.191 g	0.191	g
Fatty acids, total trans-monoenoic	0.191 g	0.191	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	69 mg	69	mg
Tryptophan	0.227 g	0.227	g
Threonine	0.979 g	0.979	g
Isoleucine	0.919 g	0.919	g
Leucine	1.586 g	1.586	g
Lysine	1.793 g	1.793	g
Methionine	0.67 g	0.67	g
Cystine	0.269 g	0.269	g
Phenylalanine	0.809 g	0.809	g
Tyrosine	0.711 g	0.711	g
Valine	1.046 g	1.046	g
Arginine	1.382 g	1.382	g
Histidine	0.435 g	0.435	g
Alanine	1.021 g	1.021	g

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw